![]() That's because you're throwing them out of the alignment that they've been used to being in. Therefore, if you correct the flat foot "problem", so to speak, you may actually start to cause problems in other areas of your body. The rest of your bones developed to be in normal alignment when your feet are flat. If the rest of your body throughout your life has developed to compensate for that flat foot. In fact, in many cases, people who have a structural flat foot actually don't have pain. If roughly one in every 3-5 people has it, it can't be that big of a deal. Therefore, having flat feet is NOT all that abnormal. There's no arch in your footprint as compared to a normal footprint.Ībout 20 to 30 percent of the population has flat feet. If you take a step on the ground, you'll see that your foot just basically makes a blob. You may sometimes hear flat feet referred to as pes planus - Latin words meaning "flat feet". Structural flat feet aren't really a fallen arch - the arch just never formed. ![]() Your parents or your grandparents may have had flat feet as well. This is often due to overpronation of your foot. In a functional flat foot, you have an arch in your foot when you don't have weight on your foot but when you step down on it your arch "falls". ![]() In this case, your ache does form during development, but your arch drops over time. ![]() Functional Flat Feet (Fallen Arches)įlat feet that develop during adulthood are sometime referred to as fallen arches. Therefore, you were born with a flat foot, and it just never formed as you were developing and as you went through your life. ![]() In a structural flat foot, the bones of your arch never formed. There two general categories of flat feet: ![]()
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